Living longer healthy lives ..

Everyone is interested in living longer. Eventhough some people ascribe healthy food habits and avoiding tobacco and alchohol to long life,  more often than not it is our attitude that is going to decide how long anyone is going to live. 

1. Pursuing passionate work

2. Continuing to work without retirement 

3. Pursuing long held dreams, like writing exams for an extra degree

4. Exercising one's mind like writing articles, studying etc, creative hobbies and pursuing healthy habits

5. Being positive, focusing on living, not retiring and 

6. Enjoying marital bliss

These are the 6 reasons Dr. Howard Tucker, the world's  longest practicing 100 year old neurologist from Ohio, US credits as contributing to his perfect health. Unless inclined to genetic disorders, a healthy, positive, active, thankful, contented, passionate lifestyle can guarantee one a happy long life. 

Read article on Dr. Tucker at eatthis.com click here..

Wishing you a healthy and long future.

George..